Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Monday, January 10, 2011

Self Survival

 



January is the month for Capricorns and I always tend to think about this sign every January. The reason isn't really as random as it may seem, I have two Capricorns in my family. The are amazing men; assertive, intelligent, self-disciplined, driven, hard-working and hard on themselves. Their Saggitarian brother (born only a few weeks earlier) is my "surfer son" whose laid-back approach and live-in-the-moment attitude is a flagrant contrast to his sibling brothers.

As I researched this month's moon and planetary signs for the Pirate Prophecy (yes...I really based the piratical horoscope on actual planetary predictions for this month), I realized the personal trait of being hard on oneself isn't relegated to just Capricorns. We all do it. In fact, we tend to be so hard on ourselves as human beings that we drive ourselves to placate the guilt and injury that results, sometimes in self-destructive ways. Why is that?

Once upon a time...I heard a speech that changed my life. The speaker asked us to visualize ourselves at a very young age, say 3 or 4 years old. Once that image was captured and we were looking into the eyes of our very young selves, we were asked the question: "Would you treat that child the same way you treat your adult self?" Powerful! I wept when I thought of it and vowed to never be cruel to that little girl with big blue eyes again. Of course, it's been difficult because she's tucked away deep in my spirit, but she's still there and she still cries when I hurt her. So, the task is to protect, respect and love ourselves. Value who we are and know we are precious. Our actions could shift to a more spiritual awareness of ourselves when approached this way.

There is a famous saying that sailors are known to recite (you all know it):

Red skies at morning, sailors take warning
Red skies at night, a sailor's delight


Perhaps as we look for our own Red Skies, we can recognize the signs that fall with the "Red skies at night" and look for those delightful times. Should the morning raise crimson, it is my hope we will protect, defend and love that which is most dear - choosing joy and kindness for ourselves.

Fair Winds Be Yours ~
Marti

Wednesday, October 6, 2010

Tears, Rain and Things That Don't Make Me Cry



I am sitting here in the most beautiful office overlooking Millcreek as it's raining. The tree in front of my office window was just about as tall as me, the last time I saw it. Now, that same tree reaches with long sturdy branches across the manicured lawn, an umbrella shading delicate flowers and ivy running along the creek bed. The creek's current cascades over stream rocks creating a rushing sound that soothes me while the raindrops dance on the water's surface. All of this I am able to view through the framed large window in front of me as I sit here warm, awed and peaceful.



Well, almost peaceful...I just was stabbed by a very old piece of wood panelling, a tiny sliver imbedded in my ring fingertip. It's painful reminder pulls me back from my serenity each time I tap an L or O or the period key.


My life is sometimes like that. I realized today what an amazing gift I have to choose joy almost unconsciously as I go through the events of my day. Joy that is alot like the view outside my window: natural, peaceful and fulfilling. That is...until something stabs my consciousness and reminds me that all of life isn't pleasant.


I don't think these types of "reminders" are meant to destroy our experiences, although they easily could when focussed upon long enough. My grandma is a perfect example of this. She is 97 years young. She cannot hear, has suffered several heart attacks (and still occasionaly mentions the "headache right here" - pointing to her chest - that "bothered me just a little last night but it's gone now", along with the many accumulating maladies that accompany a 90+ year old body. These little "stabs" in her life do not seem to trouble her as much as my sliver is troubling me as I type this blog. Her days are filled with studying old journals, writing new journals, organizing photos and family history, football and tatting (not in that order). Right now I can hear her upstairs watching old home movies put onto DVD's, the volume so loud the neighbors can sing along with Glenn Miller's Orchestra as it plays. She is laughing and cheering and pointing to faces of loved ones long gone from this life, waiting for her to join them. No, those little "stabs" in her life don't distract her. Life is "grand" as she would put it, should you ask.


My sister made the same observation in her new blog, which I highly recommend you take time to read. She is hysterical and has a very dry sense of life. The perfect antidote to "stabs". Her website is: http://www.everydayshari.blogspot.com. In fact....I'm off to read her latest post and forget about this sliver!

Namaste ~

Marti